Thursday, February 9, 2012

Asian Wings gluten-free

These Asian wings are delicious! Making your own sauce is definitely worth the effort and only takes a couple more minutes that using a pre-made jar sauce. Using tamari gives this dish a delicious asian flavor, but keeps the wings gluten-free. These make a great appetizer or snack.

24 wing segments
3/4 cup apricot jam
1/4 cup tamari
1/4 cup rice wine vinegar
1/4 cup brown sugar
3 Tbsp. minced garlic
3 Tbsp. minced ginger
1/4 cup minced red onion
1/4 cup minced peppers of various colors
(sweet or hot)
sesame seeds and cilantro for garnish

Place chicken wings in single layer in a baking dish. Season with salt and pepper. Bake for 30 minutes at 375 or until cooked through.
While the chicken is baking make the sauce. Combine jam, tamari, vinegar, sugar, garlic, and ginger in a sauce pan and heat until simmering. Add onion and peppers and continue to simmer until chicken is cooked.
Remove wings from oven and cover with sauce. Return to oven and heat until sauce thickens and coats wings
Remove from baking dish, add cilantro and sesame seeds and enjoy.

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