Friday, April 6, 2012

Barbeque Beef Sandwich

Summer is coming. Which means messy food being eaten outdoors. And this sandwich fits the bill. A simple tasty dinner you can make in no time!

2 1/2 lbs ground beef
1/2 large onion, diced
4 cloves garlic, minced
1 1/2 cups ketchup
4 Tb brown sugar
2 tsp. Mexican style chili powder
1 Tb mustard
Worcestershire sauce, to taste
2 Tb tomato paste
salt & pepper
gluten free sandwich rolls - I used Scharr brand

In a deep skillet cook and crumble ground beef until done. Remove from pan and drain excess oil. In the same pan saute diced onions and minced garlic over medium heat. Meanwhile in a mixing bowl combine the rest of the ingredients to make the sauce. When onion and garlic are translucent add the sauce mixture to the pan. Mix in ground beef. Cook until hot and serve on the gluten-free rolls of your choice.


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